Vata Tanmanani: Vein cutting habit is a mental illness?

Confused

Question: My 21-year-old sister has a habit of cutting veins when under stress. Could he have a mental illness? What should be done? When a person commits a harmful act like cutting a vein when under stress, it is an alarming sign. She is dealing with a mental health problem, such as depression, anxiety, personality disorder or emotional disturbance. This type of behavior is seen in people who cannot properly express their inner pain or stress. and tries to get rid of it by harming himself. At such times, you first need to empathically listen and understand. You talk to him without blaming or pressuring him. Professional help such as counseling or therapy may be needed. With the help of a licensed therapist or mental health specialist, such as a psychiatrist, he can learn how to deal with his emotions in a healthy way and stop these harmful habits. Sometimes the roots of these problems begin in the children's characters, so see a psychiatrist to help them understand that problems should be dealt with not through harmful actions but through the process of being emotionally alert. Finally, it is important for you to always be there for him in a positive and sympathetic environment, because this kind of support in the relationship will help him get out of this situation better. Question: Weed is now legally accepted in many countries. Should I relax and smoke weed now? Weed (cannabis) is legal in many countries, but it is wrong to assume that just because it is legal, it is completely safe. Even after legalization in some countries, its health effects are still debated. Weed use, especially in the long term, can harm mental and physical health. Excessive use can lead to memory loss, difficulty concentrating, and impaired learning ability. Long-term weed use can lead to problems like depression, anxiety, and sometimes anxiety. Additionally, especially if you have mental health or physical problems, the impact can be doubled. Considering the health risks along with the legal status, it is imperative to consult with a health professional or counselor before you make any decisions. In a way, even though alcohol and cigarette smoking are legal in many places, that doesn't mean they're good for you or that they're not harmful. There are a lot of misconceptions about weed among the younger generation, which has led to an increase in its consumption. Consuming weed can make a person suffer from psychosis and make his life worse. Question: How do my friends affect my mental health? Friends play a very important part in our lives and this relationship has an impact on our mental health. Good and supportive friends can ease your stress. May give you courage and encourage you to find laughter and joy even in difficult times. Your emotional state improves with such friends. So you feel more motivated and positive in life. When friends are positive and helpful, it gives peace of mind, but also makes you more energetic and confident. If a friend is constantly making things worse, constantly criticizing or underestimating your feelings, the relationship can become negative and lead to feelings of stress and frustration. Choice of friends is very important for your mental health. If friends are good, helpful and adventurous, it will be helpful for a healthy social life. Hence, if people around you are positive and try to uplift you, your life will be more balanced and healthy.}