PCOD Treatment: Drink these drinks to reduce the symptoms of PCOD, know the benefits from experts

Many changes are seen in the body of women in PCOD. Due to this, hormonal imbalance occurs, which has a bad effect on the body of women. Due to this, women face a lot of difficulty during periods. In case of PCOD problem, periods become irregular and when periods come, they come for a long time and weight also increases. Let us tell you that PCOD i.e. Polycystic Ovary Disease is a hormonal disorder. In this, the amount of male hormone increases in the body of women and it affects the fertility of women.

To manage the symptoms of PCOD, women should take special care of their routine and diet. Many herbs and spices are effective in reducing the symptoms of PCOD. In such a situation, today through this article, we are going to tell you about two such spices, which can be mixed and consumed to control the symptoms of PCOD.

Benefits of drinking coriander and cinnamon water

To reduce the symptoms of PCOD, one should drink coriander and cinnamon water every morning on an empty stomach.

Women can be at risk of diabetes due to PCOD. In such a situation, drinking cinnamon water keeps the blood sugar level under control.

Drinking cinnamon tea improves insulin resistance and reduces cravings. Its consumption helps in managing blood sugar levels and also regulates periods.

Cinnamon helps in improving ovulation and also in removing the problems occurring during periods. Mixing cinnamon powder in water and drinking it maintains hormonal balance.

Cinnamon also improves ovulation. Women with PCOD face many problems during periods and cinnamon tea or water is effective in overcoming them. Drinking cinnamon powder mixed in water maintains hormonal balance.

Add a quarter teaspoon of cinnamon powder to a glass of water and boil it well. Then filter it and drink it in the morning on an empty stomach.

Drinking coriander water reduces period-related problems in women.

Let us tell you that the properties present in coriander seeds improve metabolism and create hormonal balance.

Coriander seeds contain many anti-oxidants, which help in managing the symptoms of PCOD.

Put two teaspoons of coriander seeds in a glass of water and boil it till half of it remains. Then filter it and drink it in the morning on an empty stomach.

According to health experts, drinking this water mixed with these two things on an empty stomach in the morning is beneficial.

Disclaimer: The suggestions in this article are for general information. Do not take these suggestions and information as advice from a doctor or medical professional. In case of symptoms of any disease, consult a doctor.