We may often experience swelling in or around our eyes. These are commonly called baggy eyes or puffy eyes. In medical terms it is known as 'infraorbital oedema'. This is quite common to happen with increasing age. However, this can also happen in adolescence.
In fact, with increasing age, the tissues around the eyes and some of the muscles that support the eyelids weaken. Due to this, fat and fluid accumulate in the lower eyelid and appear swollen.
According to the American Academy of Ophthalmology, puffiness under the eyes can be caused by many factors, including loose skin, allergies, pockets of fat, pigmentation and natural shadowing. Apart from this it can also be genetic.
So, today in health water We will talk about baggy or puffy eyes in detail. You will also learn that-
- What are the causes of eye inflammation?
- What are the remedies to reduce eye swelling?
- What precautions should be taken to avoid swelling?
Expert – Dr. Digvijay Singh, Chief Ophthalmologist, Narayan Hospital (Gurugram)
Why are the eyes swollen? Swelling under the eyes is common. However, sometimes it also indicates kidney problems. Puffy eyes are usually a symptom of an unhealthy lifestyle. Such as not getting enough sleep, smoking or dehydration. Find out the reasons for this in the graphic below-
Do baggy or puffy eyes indicate a risk? Puffiness or puffiness or shadows under the eyes can be a sign of fatigue, but this is usually not harmful. However, if there is persistent swelling, pain, itching or redness around the eyes, definitely consult an ophthalmologist.
Care must be taken to avoid eye bags Puffiness under the eyes usually does not indicate a serious condition. In many cases, it can be improved by making small changes to your skin care and routine. You can see some precautions regarding this in the graphic below.
Follow these remedies to reduce eye bags Some simple home remedies can help reduce or eliminate puffiness under the eyes. Read about this in the following pointers.
Splash cold water on the eyes Dr. Digvijay Singh says that applying cold water is beneficial in case of eye bags or swelling of the eyes. For this, wet a clean and soft cloth with cold water. Place it around your eyes for a few minutes, applying very gentle pressure.
Get enough sleep Adequate sleep is very important to reduce any eye related problem. Ophthalmologists recommend 7 to 8 hours of sleep every day.
Sleep with your head slightly elevated Head should be slightly elevated while sleeping. This prevents fluid from accumulating around the eyes. You can also add a pillow to raise the head of your bed a few inches.
Avoid drinking liquids before going to bed Limit salt in the diet. It can help reduce the fluid that accumulates at night, which creates bags under the eyes.
Don't smoke Dr. Digvijay Singh explains that smoking damages collagen faster. It also thins the delicate skin under the eyes. Due to which the blood vessels are visible.
Try to avoid allergies Avoid rubbing the eyelashes too much. It can cause allergy in eyes. If you have itchy and watery eyes, do not self-medicate. Consult a doctor immediately for this.
Can use cosmetics If you have shadows under your eyes, you can use makeup concealer or any cream to hide them. However, consult a doctor for this.
of eye bags Medical treatment is also possible This is usually a cosmetic problem and does not require medical treatment. Home and lifestyle treatments can help reduce puffiness under the eyes. But if you're more concerned about puffiness under the eyes, there are medical and surgical treatments available.
If you think your swelling under the eyes is due to allergies, ask your health care provider about a prescription for allergy medications. Allergy symptoms can be reduced with their use.
Apart from this, wrinkle treatment is used to improve it (wrinkle treatment). These include laser resurfacing, chemical peels and fillers, which can improve skin tone and add firmness. Apart from this, eyelid surgery (blepharoplasty) is also an option. The surgeon performs blepharoplasty according to the condition of the patient's eyes.
Why are there dark circles under the eyes? Anyone can develop dark circles under the eyes, but they are more likely to occur in the elderly. In fact, with increasing age, the red-blue blood vessels under the eyes become more pronounced, due to fat and collagen deficiency and thinning of the skin. These dark circles can be in the form of depressions under the eyes, which usually increase with age. Check out the pointers below to see which people may have dark circles under their eyes.
- Dark circles under the eyes are often genetic, called periorbital hyperpigmentation.
- People with darker skin are more likely to have dark circles under their eyes.
- Fever and allergies can cause dark circles under the eyes.
- Due to intense sunlight exposure, some people produce more melanin in their body. It can cause dark circles under the eyes.
Image Credit: (Divya-Bhaskar): Images/graphics belong to (Divya-Bhaskar).
