Friday, November 22, 2024

Tag: yoga poses

Yoga Poses: If eyesight is becoming weak, do these four types of asanas daily

With increasing age, eyesight starts decreasing. But nowadays even young people have eye related problems. However, many reasons may be responsible behind this. Sitting in front of a laptop or mobile...

Yoga Poses: Do these asanas daily to make your body and mind healthy, you will get many benefits.

In today's stressful life, every person remains physically and mentally disturbed. In such a situation, it is very important to maintain both physical and mental health. Therefore, you can practice some...

Women Health: These yogasanas are very helpful in increasing fertility, you will be able to conceive soon

There are many stages in every woman's life which are very important for her. One such beautiful stage is becoming a mother. Becoming a mother is very special for any woman....

Tadasana Benefits: Regular practice of Tadasana will give you these 10 benefits, everything from heart to mind will be fine

Yoga is not only beneficial for physical health but also for mental health. It is considered good for the health of all the external and internal parts of the body. People...

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