Staying without eating for the whole day or not feeling hungry is a common problem. This problem can occur at any age. However, staying without eating for the whole day or...
According to a fact, about one-third of cancer cases can be prevented by a balanced diet, regular physical activity and managing stress. The risk of cancer can be reduced through...
Yoga is a magical practice that can boost our physical and mental health and helps a lot in promoting well-being. It emphasizes deep breathing and paying attention to physical sensations, which...
Sadguru Shivkripananda SwamiA great book like Gita has been written on this seemingly common word 'Peksha'. Why? As the 'expectation' is always with the body, the soul never has any expectation....
With increasing age, eyesight starts decreasing. But nowadays even young people have eye related problems. However, many reasons may be responsible behind this. Sitting in front of a laptop or mobile...
In today's stressful life, every person remains physically and mentally disturbed. In such a situation, it is very important to maintain both physical and mental health. Therefore, you can practice some...
Yoga craze is growing in America. In America with a population of 33 crore, every fifth person or 6.5 crore people practice yoga. In 2002, only 4% of Americans practiced yoga....
There are many stages in every woman's life which are very important for her. One such beautiful stage is becoming a mother. Becoming a mother is very special for any woman....
If you are asked how your day starts, everyone will have a different answer. As some people would say they prefer to take a nap with the alarm off; One's eyes...
