Samantha Ruth Prabhu on Friday shared a story about herself with Chikungunya among fans. To inform about her serious illness, the actress shared a video of her workout and said that...
According to experts, this morning routine helps you stay focused and calm throughout the day's challengesCEOs of tech giants Apple, Meta, OpenAI look full of energy throughout the day. They are...
As the age increases, the joints of the body start to wear and tear. Keeping joints healthy becomes a big priority under these circumstances. If these joints become weak, physical problems...
Everyone is advised to work out to keep themselves fit. However, not everyone likes to go to the gym and work out. Most of the people do exercises at home to...
Good health is the greatest wealth in life. It is very important to preserve this precious asset. For this, working out is just as important as eating and drinking water. Exercise...
Working out on a trampoline can sure seem like a lot of fun. But often when people work out on the trampoline, they often get injured. This happens because while working...
