Sunday, November 24, 2024

Tag: Winter Superfood

Eat sweet potatoes daily, you will get 213% Vitamin A: Rich in minerals, good for eyes, rich in anti-cancer elements

Today's food in the 'Winter Superfood' series is - 'Shakkariya'Sweet potatoes are also called sweet potatoes. It almost looks like a potato, but is not a potato. It is a very...

Amla is no less than a superfood in winter, consume Amla daily, you will get countless benefits.

Amla has been described as nectar in Ayurveda. There are many benefits of eating Amla in winter. Amla is no less than a superfood, because many nutrients are found in it....

12 Reasons to Eat Amla in Winter: Considered a treasure trove of nectar and vitamins in Ayurveda, who shouldn't eat it?

From today we are starting the series - 'Winter Superfoods.' The cold has come slowly. Markets full of winter fruits and vegetables are a sight to behold. Although nature provides nutrients...

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