Due to bad lifestyle and wrong eating habits, belly fat starts increasing. Visceral fat, commonly known as belly fat. The protruding belly has a profound effect on women's health. Belly fat...
Chewing food thoroughly is a surprisingly effective but often overlooked strategy that can significantly aid weight loss. When you chew your food thoroughly, it naturally slows down your eating speed and...
Comedian and YouTuber Tanmay Bhat recently took the internet by storm with his weight loss. Tanmay lost over 50 kilos and the buzz around his transformation grew after a 'men's fat...
Just like green coriander enhances the taste and colour of food, curry leaves also enhance the taste of food and are also considered beneficial for health. Let us tell you that...
Obesity is increasing among people due to bad lifestyle and wrong eating habits. What to do to lose weight in today's time, home remedies to lose weight, how to reduce belly...
