Nuts i.e. dry fruits are called superfoods. Because many nutrients are found in them. Protein, minerals, magnesium, vitamins, copper, folic acid, B-complex, zinc etc. are found in sufficient quantities in almonds,...
We all adopt many methods for weight loss. Some people improve their exercise regime, while others lose weight by following a diet. To lose weight, it is very important to follow...
Wedding day is very special for every girl. You look at the entire market for your favorite lehenga. The lehenga is perfect for photos but your belly fat and double chin...
Celebrations in India are incomplete without sweets. Diwali is also a festival of lights and happiness along with delicious sweets. Lord Rama's return to Ayodhya after 14 years of exile is...
Nowadays, most of the people are worried about their increasing weight and make many efforts to reduce it. They often skip meals to maintain their calorie count. This is considered an...
To stay healthy and fit, we all follow many types of diets. So there are some diets which are quite popular all over the world. Keto diet is also one of...
From almonds to chia seeds, these are such superfoods. You must have heard about many benefits of which. Because have you tried to know about the benefits of Makhana i.e. Fox...
Sweet potatoes start becoming available in the markets in this season. You can also prepare delicious chaat from sweet potatoes at home and eat it. Sweet potatoes are not only delicious...
The festival of Diwali brings happiness as well as parties. There is definitely celebration and party with family and friends. Even a party is considered incomplete without food. During the festival...
Losing weight has become a big task for most people today. There are many people who are overweight and adopt various measures to reduce it. However, the first and most important...
