Bitter cold and cold winds increase the risk of many seasonal diseases. People who already have chronic diabetes need to be extra careful this season.Blood sugar levels of diabetic patients may...
Most people start their day with tea. Tea made with the help of tea leaves, sugar and milk is often considered very harmful for health. But if you want to consume...
The problem of diabetes occurs when blood sugar increases. It can have many side effects. The sugar level on an empty stomach is 125 mg per deciliter and after eating food,...
Before starting to read this article, you need to answer some questions-1. Do you work hard in the fields for 8-10 hours a day?2. Do you run 10-15 kilometers every day?3....
Diabetes is such a serious disease, which can be controlled only with the right lifestyle. However, sleep plays a big role in controlling diabetes. Therefore, everyone must take 8 hours of...
If there is any disturbance in diet, its effect is visible on our health. Because the kind of things you consume has a direct impact on your health. Many studies show...
'Winter Superfood' Today's food in the series is – Bajri.Last year in the 'Mann Ki Baat' program in winter, PM Narendra Modi appealed to people to increase awareness about millets. In...
According to a study published in the world famous journal 'Science', if sugar is not given to the baby for the first 1000 days after birth, the risk of developing chronic...
In recent times, awareness about food quality and nutrition has increased. Due to this, the market of items with the tag of healthy food has also increased, but not all foods...
