Friday, November 22, 2024

Tag: stress

Are you also worried about marriage?: These 8 reasons increase stress, learn 9 ways to overcome it from a psychologist

The wedding season has begun. Many people are busy with wedding preparations. Everyone wants to make their wedding memorable and grand. Planning a wedding takes a lot of time, energy and...

Study: After-hours email stress among employees, impact on company productivity

Employee misbehavior- email causes burnoutIn today's digital age, the line between work and personal life has almost disappeared. Smartphones and email have made work easier, but they have also created new...

Mood and Mind: Abdominal Migraine: An Indirect Effect of Stress

Dr. Spandan ThackerAbdominal pain starts anytime 2-3 times in a month. Stomach feels very tight, cramps start. The pain lasts for 3-4 days and then goes away. When the stomach hurts,...

Mental Health: Can't We Make the Workplace Stress Free?

'Doctor, you don't realize where the cameras are placed. Thus all CCTVs. Everything is recorded, but especially my activity is recorded there. I am just thirty four years old and have...

10 Japanese Philosophies for Mind Detox: Japanese people live long, they keep trees, air and rivers clean? Find out why

Just as our body needs a detox, our mind also needs to be detoxed from time to time. After a full day's work, fatigue, stress and some negative thoughts dominate our...

Health Tips: Do not ignore these symptoms of PCOD, know what experts say

Nowadays, the problem of PCOD and PCOS is increasing rapidly in women. Which affects the entire body of women. Due to hormonal imbalance in this health problem, women's periods, mood, fertility,...

Health Tips: Contact a doctor if you have prolonged anxiety and stress, it can be a symptom of anxiety and depression

The effect of our mental health is seen on the entire health. If a person's mental health is not good, then its effect is seen on the body as well. Often...

Health Tips: To relieve stress, drink these two teas daily, the smile on your face will return

In today's busy life, we all are stressed about something or the other. Sometimes about office, sometimes about relationships and sometimes about moving forward. The complications of life do not seem...

Depression: These are the symptoms that appear first when you are depressed, do not ignore them even by mistake

Depression is such a serious mental problem that it is very important to get timely treatment. However, today's youth are increasingly falling prey to depression. However, most people do not know...

Hobbies are not just a time pass: mental health will be better, stress will be relieved, you will sleep better, make time for your...

"I'm so busy man, where do I find time for all these hobbies now."Whenever we are asked what are your hobbies and when do you practice them, most people give the...

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