Friday, September 20, 2024

Tag: sleep

Hobbies are not just a time pass: mental health will be better, stress will be relieved, you will sleep better, make time for your...

"I'm so busy man, where do I find time for all these hobbies now."Whenever we are asked what are your hobbies and when do you practice them, most people give the...

Can't sleep at night even after being very tired?: Is the body's circadian rhythm disturbed?; Many reasons like coffee, mobile and stress are responsible

Has it ever happened to you that no matter how much water you splash in your eyes, no matter how much tea and coffee you drink, it becomes difficult to keep...

Amitabh Bachchan's first salary was Rs 400: Big B said, 'We had 8 people in one room, we had to sleep on the floor...

Amitabh Bachchan has revealed that his first earnings were only 400 rupees. He said that he too had to struggle a lot in the early days of his career. They lived...

Learn from Lord Krishna the secret of good health: sleep and wake up on time, balanced diet and exercise, listen to God if not...

Yuktaharaviharasya yuktchestasya karmasu. Yuktaswapnavabodhasya yoga bhavati dukhaha ॥ (Srimad Bhagavad Gita 6.17) This verse means that a person who has a healthy diet and lifestyle, who puts in proper effort in...

Health Tips: If you also do not sleep for 8 hours, then the risk of serious diseases may increase

Getting enough sleep is very important for the health of our body and mind. That is why it is said that one must sleep at least 7-8 hours. Because poor sleep...

Most Popular