Friday, November 22, 2024

Tag: poses

Yoga Poses: If eyesight is becoming weak, do these four types of asanas daily

With increasing age, eyesight starts decreasing. But nowadays even young people have eye related problems. However, many reasons may be responsible behind this. Sitting in front of a laptop or mobile...

Yoga Poses: Do these asanas daily to make your body and mind healthy, you will get many benefits.

In today's stressful life, every person remains physically and mentally disturbed. In such a situation, it is very important to maintain both physical and mental health. Therefore, you can practice some...

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