Wednesday, January 22, 2025

Tag: minerals

Health Tips: Winter superfood millet is a treasure of vitamins and minerals, eating it daily will provide many benefits.

Even today millet is mainly grown in India and Africa. At the same time, PM Modi had also appealed to grow and eat more of it in the parliamentary party meeting....

186% Iron in Mustard-Fenugreek Vegetables: Grandma's First Choice, A Repository of Minerals Know Who to Eat and Who Not to Eat?

Today's Food in the 'Winter Superfood' Series - 'Mustard and Fenugreek Vegetable' Vegetable markets are looking greener with the growing cold. Various types of vegetables are available in the market. In...

Eat sweet potatoes daily, you will get 213% Vitamin A: Rich in minerals, good for eyes, rich in anti-cancer elements

Today's food in the 'Winter Superfood' series is - 'Shakkariya'Sweet potatoes are also called sweet potatoes. It almost looks like a potato, but is not a potato. It is a very...

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