Monday, November 25, 2024

Tag: mindfulness

Mindfulness: When an Excited Child Suddenly Calms Down!

'Doctor, this is my daughter Aina. His age is seven years. His problem is different from other children. She was very active and enthusiastic till eighth standard. It has become very...

Living in the 'Now' to Change the Present: From Eating to Working, 7 Tips for Mindfulness

"Put aside worries about the past and fears about the future and learn to live in the present."This statement by the Dalai Lama tells us the importance of living fully in...

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