Friday, September 20, 2024

Tag: Mental health

Hobbies are not just a time pass: mental health will be better, stress will be relieved, you will sleep better, make time for your...

"I'm so busy man, where do I find time for all these hobbies now."Whenever we are asked what are your hobbies and when do you practice them, most people give the...

Study reveals that reducing screen time to 3 hours improves children's mental health – Agency

Reducing children's screen time to just three hours per week can result in significant improvements in their mental health, suggests a team of psychologists and mental health specialists affiliated with...

Women's Mental Health: Women should pay attention to these signs, 7 ways to get rid of them

While awareness about mental health has increased in today's society, it is still not universally accepted and the challenges women face, in particular, are often overlooked. Addressing women's mental health needs...

Freedom of choice: How smart choices improve mental health, sexual well-being, and relationships

With Independence Day just around the corner, it’s important to recognize that independence doesn’t just mean being free from outside forces, but is also something deeply personal. A powerful, but less...

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