Friday, November 22, 2024

Tag: meditation

Dhyana Yoga: Meditation without 'expectation'

Sadguru Shivkripananda SwamiA great book like Gita has been written on this seemingly common word 'Peksha'. Why? As the 'expectation' is always with the body, the soul never has any expectation....

A good morning has a good day: Don't look at your mobile as soon as you open your eyes, start the day with a...

If you are asked how your day starts, everyone will have a different answer. As some people would say they prefer to take a nap with the alarm off; One's eyes...

How to reduce overthinking, try these 6 tips

The problem of overthinking is quite common among today's youth. They keep thinking without any reason. Do your thoughts often silence you? Do you always find yourself surrounded by negative thoughts?...

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