Thursday, November 21, 2024

Tag: Include

Health Benefits: Include keto-friendly oils in your diet for weight loss, fat will melt like wax.

To stay healthy and fit, we all follow many types of diets. So there are some diets which are quite popular all over the world. Keto diet is also one of...

Breast Cancer: Include these foods in your diet to prevent breast cancer, know what experts say

The risk of breast cancer is highest in women compared to men. According to the data received, about 2 crore women in the world were diagnosed with breast cancer. The number...

Honey is beneficial for health and skin, include it in your skin care routine.

In Ayurveda, honey provides relief from cold and sore throat, wound healing, digestion, improving sleep quality, boosting energy, skin care, allergies and sinus. Not only this, honey is no less than...

Sweet potato is no less than a panacea for weight loss, skin will be glowing, include it in the diet.

Sweet potatoes start becoming available in the markets in this season. You can also prepare delicious chaat from sweet potatoes at home and eat it. Sweet potatoes are not only delicious...

Want to improve metabolism?: Include protein in your diet, strength training, exercise

Metabolism is very important for the body. It depends on how the body processes food and converts it into energy. Although metabolism depends in part on genetics, adopting certain lifestyle habits...

Cortisol Hormone: Eat these 6 superfoods to control cortisol hormone, include them in your diet from today.

Our body is made of many types of hormones. How the hormones of the body will work depends on our lifestyle and diet. But in the last decade, many changes have...

Oats Benefits: If you want to take care of your heart then include oats in your diet, know its benefits.

We all know about the health benefits of oats. Because of its benefits, people usually make it a part of their breakfast. People also consume oats during the weight loss journey....

US leaks Israeli intelligence: These include secret documents related to Israel's counterattack on Iran; A channel posted on Telegram

Secret documents of Israel have been leaked from America. The documents contained a plan to attack Iran. According to the report of CNN, America has also started an investigation in this...

Ginger Drink: Include ginger in your diet for weight loss in this way, the effect will be visible soon.

Often we all think of following expensive diets to lose weight. So, some people remain hungry for a long time to lose weight and some people consume supplements in a hurry....

How to Increase Hemoglobin?: Include Dates-Black Raisins in Daily Diet, Will Look Amazing in Few Days

Hemoglobin deficiency is a major problem, especially in Indian women. This causes symptoms like fatigue, weakness and dizziness. Hemoglobin is essential for carrying oxygen to different parts of the body. Its...

Most Popular