Due to wrong eating habits and bad lifestyle, diseases are increasing among people. Instead of keeping themselves fit, people are falling prey to diseases by eating outside junk food. To stay...

In every Indian household, roti and rice are a part of the main meal. An Indian thali is incomplete without roti and rice. Whether the roti is made of wheat flour...

Garlic is added to food in every household. The taste of food is enhanced by using garlic. Many people may not know that garlic is good for health as well as...

Antioxidant properties and nutrients are found in abundance in fruits. This is why health experts advise everyone to consume at least two seasonal fruits daily. Let us tell you that pineapple...

Sprouts made from black gram and moong are considered a treasure of protein. It is also called a powerhouse of energy. Let us tell you that sprouts are the first choice...

Figs are considered very beneficial for health Figs contain many nutrients such as vitamins, calcium, and antioxidants Figs can be beneficial in treating many diseases Figs are counted among dry fruits. This is the healthiest...

Eating green vegetables is no less than a boon for good health. In today's time, many dangerous diseases are spreading among people due to very bad lifestyle and wrong eating habits....