Friday, November 22, 2024

Tag: foods

World PCOS Day 2024: Manage PCOS with these 7 super foods

Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects millions of women worldwide. Characterized by irregular menstrual cycles, high levels of male hormones, and polycystic ovaries, PCOS can lead to...

Vitamin B12 Deficiency: Due to deficiency of Vitamin B12 not only the body but also the mind becomes weak, include these 4 super foods...

If the body does not get the necessary nutrients, then the body starts drying up. Vitamin B12 is an essential nutrient for our body, which is necessary for physical health as...

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