With unhealthy lifestyle becoming common, the risk of developing chronic diseases including heart diseases has increased. If you start feeling short of breath even after walking for a while or climbing...
The digestive system develops slowly in young children. Due to which children start having problems of acidity and bloating. Because while drinking milk, the baby's stomach gets filled with air, due...
Sheetal has a lot of difficulty walking with advancing age. Sometimes there is such a problem in the ankle that even keeping the feet on the ground becomes difficult. However, there...
Belly fat starts increasing due to bad lifestyle and wrong eating habits. Nowadays, most of the people are troubled by belly fat. The protruding belly becomes a hindrance to your self-confidence...
Don't we all adopt some tips to enhance the beauty of our face? But our skin cannot improve until the weakness of our body is not removed. That is why it...
Pranayama, a key component of yoga practice, consists of various breathing techniques that can significantly improve lung capacity and overall respiratory function. These exercises not only improve physical health but also...
