We all know how beneficial green leafy vegetables are for our health. Among green leafy vegetables, spinach comes at the top. You all must have eaten spinach. This is the favorite...
Many diseases are seen in the body due to iron deficiency. If there is iron deficiency in the body then the level of hemoglobin decreases. Lack of blood causes dizziness, restlessness,...
The festival of Makar Sankranti will be celebrated tomorrow on 14th January. Sesame seeds and jaggery are eaten as a religious belief. By consuming sesame and jaggery, the body gets many...
If you want to remain healthy, it is important that your diet is right. In Ayurveda, healthy things should be included in your diet. Also, food should be eaten at the...
Fever, chills, cough and sore throat are common in winter. These problems are more common in people who have a weak immune system. However, the immune system can be strengthened by...
Due to unhealthy eating habits nowadays, our body becomes vulnerable to serious diseases. However, many times people think that they are eating healthy and yet they still suffer from diseases. But...
New Year brings many expectations for people. Everyone wants to start the new year with new energy and new resolutions. However, the first rung of any person's ladder of success is...
Bathua greens are eaten a lot during the winter season, it has many benefits and Bathua greens are very good for health. Vitamin A, C and B are present in abundance...
Eating while scrolling on mobile, watching TV or working is now normal. This leads to overeating, unwanted eating to suppress feelings of anxiety or sadness, and digestive problems. The way to...
Immunity is weakened due to less sunlight in winter season. Due to which the risk of diseases like cold, cough and infection increases. It is necessary to keep the body warm...
