Vitamin C rich orange is very tasty to eat and often people like to take it in mid meal. But eating orange is not only good for your taste buds, but...
According to a study by the Indian Dietetic Association, 7 out of every 10 people in India are facing digestive problems. Most of these people suffer from problems like constipation, diarrhea...
Women often have problems with vomiting and nausea in the first trimester of pregnancy. This happens due to hormonal imbalance. We also know this as morning sickness. Due to morning sickness...
In today's time, it is very important to keep the heart healthy because busy lifestyle and wrong eating habits affect the heart. It is very important to maintain good heart health....
Salt is an ingredient that we all use regularly. It adds a taste to food. We cannot even imagine cooking or eating food without salt. However, people use table salt in...
Papaya is a fruit that is easily available all the year round. Available at a very low price, it is very beneficial for health. Papaya is not only considered good for...
Due to wrong eating habits and bad lifestyle, diseases are increasing among people. Instead of keeping themselves fit, people are falling prey to diseases by eating outside junk food. To stay...
Many people suffer from diabetes. Let us tell you that there is a risk of getting this disease when blood sugar is uncontrolled. If your blood sugar level is also not...
Antioxidant properties and nutrients are found in abundance in fruits. This is why health experts advise everyone to consume at least two seasonal fruits daily. Let us tell you that pineapple...
Yuktaharaviharasya yuktchestasya karmasu. Yuktaswapnavabodhasya yoga bhavati dukhaha ॥ (Srimad Bhagavad Gita 6.17) This verse means that a person who has a healthy diet and lifestyle, who puts in proper effort in...
