Nuts i.e. dry fruits are called superfoods. Because many nutrients are found in them. Protein, minerals, magnesium, vitamins, copper, folic acid, B-complex, zinc etc. are found in sufficient quantities in almonds,...
Today on November 14, 'World Diabetes Day' is celebrated. Nowadays, the incidence of diabetes is increasing among young children and youth, now most of the people believe that 'If I don't...
Ragi is a noble grain that comes in golden or black colour. It is like mustard seed. There was a time when ragi was consumed mainly by villagers and poor communities,...
From almonds to chia seeds, these are such superfoods. You must have heard about many benefits of which. Because have you tried to know about the benefits of Makhana i.e. Fox...
'An apple a day keeps the doctor away.' You must have heard this saying. It means if you eat an apple every day you will not get any disease and will...
In today's time, awareness about health and fitness has increased among people. In such a situation, people do exercise and yoga etc. daily to stay fit and healthy. In such a...
Nowadays diseases are increasing very fast, one of them is diabetes. More people in India suffer from this hyperglycemia as compared to other countries. India has the highest number of diabetic...
The United Arab Emirates (UAE) government has taken a major decision regarding health. The health department there has made 'premarital genetic testing' mandatory, effective from October 1, 2024. Under this rule,...
This time in our special program Ask the Expert, we talked about diabetes, which every other person suffers from these days. We talked about this disease with Dr. Farhan Ahmed, who...
The taste of figs is very sweet. Due to which sugar patients do not consume it. Although figs are considered best for taste and health. Eating figs provides many benefits to...
