It is considered good to consume many things like walnuts, almonds, figs and oatmeal on an empty stomach. It gives energy to your body and also helps in weight loss. But...
Bollywood's fitness freak actress Ananya Pandey takes great care of her health and fitness. Along with this, the actress regularly participates in Pilates classes. Not only this, Ananya also consumes a...
Nowadays people's mood gets spoiled due to some reason or the other. Irritability starts due to bad mood. Often when someone says something, people sit with their mouths full. Some people...
When we get a headache, we take aspirin. If there is muscle pain, we take paracetamol. Similarly, in case of stomach or toothache, one buys pain killers from a medical store...
To stay healthy, it is very important to adopt healthy habits. If the morning starts with healthy food, then what could be better than this. Eating papaya daily on an empty...
Figs are called figs in English. It is a delicious and nutrient-rich fruit. Its consumption has many benefits for our body. Figs contain many main nutrients. It contains potassium, calcium, magnesium,...
