We all know how beneficial green leafy vegetables are for our health. Among green leafy vegetables, spinach comes at the top. You all must have eaten spinach. This is the favorite...
Problems related to digestion often trouble people a lot. Gas, loss of appetite, constipation, bloating and other stomach related problems are common these days. Actually, the problem of indigestion occurs due...
The tradition of healthy living in India has a very deep foundation. It is said in Ayurveda that all the spices and herbs present in our kitchen are medicines for many...
Bathua greens are eaten a lot during the winter season, it has many benefits and Bathua greens are very good for health. Vitamin A, C and B are present in abundance...
Oats are considered a treasure of nutrients. It is rich in many types of nutrients. Many other nutrients including fiber, vitamins and minerals are found in it. Although oats are considered...
Constipation is a condition characterized by difficulty in passing stools, often requiring great effort and resulting in infrequent bowel movements. This can cause a lot of inconvenience and mental distress....
A person gets very upset when he has constipation problem. When his stomach is not cleaned properly, not only his mood remains bad, but there is also a problem of stomach...
Often people consider stomachache as a common problem. People consider stomachache to be pain caused by bloating, gas or acidity. Although this may be the reason, there can be many other...