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Consumption of pumpkin seeds can be heavy, it can cause harm to health, how much quantity should be consumed

Health

Actually, pumpkin seeds are very beneficial for health. It contains many nutrients. Such as- the amount of fiber, protein, minerals, vitamins and antioxidants is sufficient. Not only this, zinc, iron, protein,...

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Consumption of pumpkin seeds can be heavy, it can cause harm to health, how much quantity should be consumed

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