Amla is known for many healthy benefits in Ayurveda. Amla is a storehouse of many nutrients including vitamin C and antioxidants. Amla is like a superfood which must be included in...
Winter has started, there are many food items which you must boil and eat. After boiling some things, the bacteria and impurities present in them are removed and it is also...
In the winter season, the feeling of pink chill and cold wind reaches the heart. This realization can free one from many difficulties. But the problem is that this season brings...
Dr. Jai Narayan VyasDue to the election of Donald Trump as the President of the United States, some of us Harakhpadoos have started distributing jaggery throughout the village. The red name...
Winter has started. In such a situation, adulterated jaggery is available in the market. Jaggery is good for health in the winter season, but adulterated jaggery can harm your health. There...
Nuts i.e. dry fruits are called superfoods. Because many nutrients are found in them. Protein, minerals, magnesium, vitamins, copper, folic acid, B-complex, zinc etc. are found in sufficient quantities in almonds,...
Nowadays, in the busy life, many health problems increase due to bad eating habits, stress, polluted environment and lack of physical activity. In such a situation, people adopt many methods to...
Ragi is a noble grain that comes in golden or black colour. It is like mustard seed. There was a time when ragi was consumed mainly by villagers and poor communities,...
Coconut is no less than a panacea. It is used in everything. Coconut is known as a superfood. Every benefit of coconut comes from using it in many ways. Not only...
Dry fruits are full of taste. Along with this, many nutrients are found in them. Dry fruits are a powerhouse of nutrition. These are rich in protein, fiber, minerals and antioxidants....
