Friday, November 22, 2024

Tag: Balasana

These 7 yoga asanas are helpful in improving the memory of children.

Yoga is a magical practice that can boost our physical and mental health and helps a lot in promoting well-being. It emphasizes deep breathing and paying attention to physical sensations, which...

Yoga Poses: If eyesight is becoming weak, do these four types of asanas daily

With increasing age, eyesight starts decreasing. But nowadays even young people have eye related problems. However, many reasons may be responsible behind this. Sitting in front of a laptop or mobile...

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