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Isn't the ghee you eat adulterated?: Learn from experts scientific ways to distinguish pure ghee, take these 8 precautions while buying

Who is not aware of Andhra Pradesh's famous Tirupati Temple Ladoo controversy. Samples of the ghee used in the temple's 'Tirupati Laddu Prasadam' were tested and found to contain foreign fats, including lard (pork fat), tallow (beef) and fish oil, as well as coconut, linseed, rapeseed and cottonseed. happens The information comes after complaints of changes in the taste of prasad, which has raised public concerns about the purity of ghee.

Questions are rising in everyone's mind about the purity of ghee, whether we are also consuming adulterated ghee. So, today In 'Work News' We will tell you the ways to identify pure ghee at home. You will also know that-

  • How to make pure ghee at home?
  • How beneficial is ghee for your health?
  • What elements are found in ghee?

Question- How to identify adulterated ghee at home? Answer- With growing concerns about the quality of ghee, it is important to know how to test the purity of ghee at home. Here we are telling you some simple ways by which you can check whether the ghee you eat is genuine or fake.

Distinguish by scent Pure ghee has a distinctive, nutty aroma, which intensifies when heated. Artificial or adulterated ghee often does not have this aroma, indicating that the ghee is adulterated.

Test by color Genuine cow ghee is light golden and yellow in color. It does not contain artificial colors. If the ghee looks unusually shiny or does not have its natural color, it may be impure.

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Look carefully at the texture of the ghee Pure ghee is smooth and creamy. It freezes slightly when refrigerated, but melts easily when heated. Glutinous ghee indicates adulteration.

by heating and checking purity To check purity, heat some ghee in a pot. Pure ghee remains clear and free from sediment. If some waste settles at the bottom, there is a possibility of adulteration of ghee.

Test by burning Put a spoonful of ghee on a hot pan. Pure ghee dissolves quickly and evaporates into smoke without leaving any residue. Impure ghee may smell bad or leave residue in the vessel.

Refrigeration test Pure ghee solidifies when kept in the refrigerator, but melts when kept at room temperature. If it remains liquid even after refrigerating, this ghee is fake and adulterated.

Check with water For this first take a glass of water. Then add some ghee to it. If ghee floats in water it is pure and if it sinks in water it is adulterated.

Apart from this, the Food Safety and Standards Authority of India (FSSAI) has also prescribed two methods to test the purity of ghee. Understand this in the graphic below.

Question- How much ghee and butter is consumed in India? Answer- According to a study published in the National Institutes of Health, per capita consumption of ghee and butter in India was 2.7 kg per year (7.4 g per person/day) in 2007, which has increased to 4.48 kg per year (12.3 g). which occurred in the year 2020 (12.3 grams per person/day).

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Q- What elements are found in ghee? Answer- Ghee mainly contains 99.5% fat and less than 0.5% moisture. Apart from this, ghee contains vitamin A, vitamin D, vitamin E, vitamin K and phospholipids. It also has antioxidant properties. Apart from this, it is also rich in minerals like calcium and omega 3. Overall, it is very beneficial for your health. It is also used in worship.

Question- What things should be kept in mind while buying ghee from the market?

Answer- See the points given in the graphic below-

Question- What is the difference between ghee and butter? Answer- Ghee and butter are similar, but there is a difference in the way they are made. The process of making both is the same, but ghee is cooked a little longer than butter, making it tastier and more nutritious. Apart from this, its color also becomes darker.

Question- Is consumption of ghee beneficial for health? Answer- Ghee is a rich source of vitamins, antioxidants and healthy fats. Experts say that fat intake should be limited, but studies show that eating fatty foods like ghee provides the body with some essential vitamins and minerals. Cooking healthy foods and vegetables with ghee can provide more nutrients. However, consuming it in excess can also prove harmful. Check out the graphic below to see how ghee is beneficial for your health.

Easy way to make ghee at home Ever since adulterated ghee has hit the market, most people are afraid to buy it. If you are fond of eating ghee, here we are telling you an easy way to make ghee at home. You can understand the entire process through the following graphic.

Q- How much ghee should I consume? Answer- A generally healthy person can consume one or two teaspoons of ghee daily. A child above 2 years can also eat one or two spoons of ghee daily. Be aware that it is not easy to digest excess ghee without effort. Hence, people who eat ghee should also pay attention to working hard.

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Image Credit: (Divya-Bhaskar): Images/graphics belong to (Divya-Bhaskar).

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