Acne and hair loss on face: This can be a sign of some serious disease like thyroid

Some facial signs can also be a sign of serious health problems, such as persistent swelling under the eyes can be a sign of hyperthyroidism or kidney problems. When the kidneys are not working properly, fluid begins to accumulate in the body, causing swelling. Likewise, chapped lips, especially at the corners of the mouth, can be a sign of vitamin B deficiency. Whereas, dark circles under the eyes can be caused by lack of sleep or lack of nutrition. Especially iron and vitamin K deficiency. Similarly, many other facial signs can be recognized and treated at the right time. Understand the facial signs Thinning of the outer part of the eyebrows: a sign of thyroid disorder Thinning of the outer part of the eyebrows can be a sign of hypothyroidism. In this the thyroid gland does not produce enough hormones. Other symptoms include fatigue, weight gain and dry skin. If these symptoms appear, get your thyroid checked and treated by a specialist. Excessive Facial Hair: Hormonal Imbalance If women have abnormal facial hair growth, it may be a sign of hormonal imbalance such as polycystic ovary syndrome (PCOS). Symptoms of PCOS include irregular periods, weight gain and excessive body hair. In such a situation, if any of these symptoms appear, consult a doctor for a hormonal test. Acne in Adults: Causes of Gut Trouble Acne in adults can also be a sign of poor gut health. In fact, when there is an imbalance in the beneficial bacteria, viruses, fungi, etc. found in the gut (gut microbiome), it manifests as acne. Besides, fluctuations in hormones especially during menstruation can also cause it. This problem can be reduced by improving diet and managing stress. Yellow skin: Vitamin B12 or iron deficiency Yellowing of the skin, especially when accompanied by fatigue, can be a sign of anemia or vitamin B12 and iron deficiency. In fact, when there are not enough red blood cells to deliver oxygen to different parts of the body, anemia occurs. The lack of red blood cells causes the skin to appear pale. Foods rich in iron and B12 such as green leafy vegetables, beans, and nuts are helpful in overcoming this deficiency. Renu Rakheja is a renowned nutritionist and health coach @consciouslivingtips

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