Becoming a mother is a beautiful feeling in life for any woman. After marriage, every woman wants to live this beautiful feeling. It is very important for women to be healthy to conceive. But sometimes there is a problem in conceiving due to many things including stress, lack of nutrients in the body and hormonal imbalance. Therefore, whenever you try to conceive, include healthy things in your diet. As age increases, fertility decreases and the chances of getting pregnant decrease.
Let us tell you that to conceive, it is very important to change the lifestyle. Include those things in your diet which can boost your fertility. Apart from this, you must also do yoga and exercise. According to experts, there are some things which are healthy. In such a situation, if you are trying to become a mother, then you should keep distance from these things. In such a situation, today through this article we are going to tell you about 2 such 'healthy foods' which you should avoid eating during pregnancy.
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Cardamom
Cardamom is used in all of our kitchens. It enhances the taste of food and is full of medicinal properties. Cardamom helps in balancing cough and vata related problems. Consuming cardamom helps in relieving heartburn, breathing problems, pain and urine infection. Cardamom is also considered beneficial for sexual health. It improves digestion along with promoting digestive fire. According to experts, excessive consumption of cardamom affects fertility. If you are trying to conceive, or are pregnant, reduce its consumption or do not consume it at all.
hibiscus flower
Actually, hibiscus flower is considered beneficial in many types of problems. Drinking hibiscus flower tea provides relief from headache, acne, hair fall and bile related problems. But according to health experts, if you are planning to become a mother, or are pregnant, then you should not consume hibiscus tea. It can also cause miscarriage so it should be avoided.
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