Generally, while working in the office, we all feel tired and take tea breaks in between to refresh. Due to which one gets a chance to quench the addiction of both tea and cigarette. Do you smoke cigarettes while drinking tea? You may want to give up this combination immediately, but this combination is extremely harmful for health. Both tea and cigarettes pose risks to the human body, and consuming them together can increase these risks, leading to serious health problems. Many people consume tea and cigarettes to relieve stress, but this combination actually increases the extent of damage to the body. A report published in 'Annals of Internal Medicine' in 2023 indicated that hot tea could damage esophageal cells, and smoking along with tea doubled the risk. Over time this habit can cause cancer.
Disadvantages of drinking tea and cigarette together
– Risk of heart and brain stroke
– stomach ulcer
– infertility problem
– Shrinkage in lungs
– memory loss
– Ulcers in hands and feet (gangrene)
How to get rid of the addiction of drinking tea and cigarette together?
– To get rid of this addiction, one can get rid of it by strengthening one's willpower and determination.
By drinking tea repeatedly, you have to urinate frequently, which has a negative effect on the kidneys. If you are not able to leave this addiction alone, then you must take help from your family or close friend.
Many times people drink more tea when they feel stressed. Try to find the reason for your stress before going for tea and cigarettes. Because, those who have the habit of smoking tea and cigarettes, they start smoking cigarettes or tea when they feel even a little bit stressed or uneasiness.
Image Credit: PravaSakshi Assets
