Honey is a natural sweetener, which contains anti-oxidants and anti-bacterials. The anti-oxidants of honey not only improve the cholesterol level but also keeps the heart healthy. Most of the people consume honey in their weight loss journey. Apart from strengthening your immune system, honey also takes care of digestive health. However, there is no doubt that honey has many benefits. But you get these benefits only when you consume it properly.
Let us tell you that honey cannot be consumed with everything. Consuming honey with some food items acts like poison. In such a situation, today through this article we are going to tell you about some such foods taken with honey, which should not be consumed together.
Also read: To get rid of stomach related problems, consume these 6 drinks, digestion will improve.
Do not consume honey with hot water
Most people drink honey mixed with hot or boiling water to reduce weight. But do you know that by doing this, honey becomes toxic and you may have digestive problems, metabolic imbalance and other serious problems. However, you can consume honey in lukewarm water. Along with hot water, honey should also be avoided in tea, coffee and hot milk.
Do not eat honey with non-veg food
Honey should not be consumed with non-veg items, especially fish and meat. Actually, the digestive needs of honey and meat are different. In such a situation, if they are consumed together, it may put additional pressure on the digestive system. Due to which you may have digestive problems like bloating, indigestion and restlessness etc. Therefore, there should be a gap of at least 1 hour between the consumption of honey and non-veg foods.
Do not eat honey with fermented food
Apart from this, honey should not be taken with fermented food. If you take honey with fermented food items like curd, pickles or kimchi, you may have digestive problems. Probiotics are found in abundance in fermented food items. Its pH level is different compared to honey. In such a situation, when you consume them together, you may complain of gas, digestive problems and bloating etc.
Do not eat honey with tofu
The food combination of honey and soya is not considered good for health. Therefore, tofu or soy milk should not be consumed with honey. Compounds are found in soy, which can inhibit the absorption of minerals like calcium. In such a situation, when you eat it with honey, you may complain of gas, bloating and digestive disorders. Also, it can cause problems in the absorption of nutrients in the body.
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