Consuming bitter gourd is very beneficial for our health and it protects the body from many diseases. But if you consume bitter gourd with the wrong things, it can also make you sick. In Ayurveda, eating contradictory foods is prohibited. Otherwise, you may have stomach problems. Let us tell you that the treatment of every disease is explained in Ayurveda. In Ayurveda, the methods of eating are also explained.
In Ayurveda, eating certain things together or around them is prohibited. Because together they form a contradictory diet and harm your body. In such a situation, today through this article we are going to tell you which things should not be eaten with bitter gourd.
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benefits of bitter gourd vegetable
Let us tell you that calcium, iron, magnesium, vitamin C, vitamin B6, fiber, phosphorus, potassium, folate, vitamin A are found in bitter gourd. Consumption of bitter gourd helps in curing diseases like high cholesterol, diabetes and obesity.
Milk
According to a report, one should not consume milk after eating bitter gourd or drinking bitter gourd juice. This causes harm to the body and eating both of them together can cause heartburn. At the same time, constipation can occur due to blockage of intestines.
Mango
Many people like to eat mangoes. But mangoes should not be eaten with bitter gourd. Eating these two together can cause heartburn, acidity and nausea.
radish
Radish and bitter gourd should also not be consumed together. Because eating both these things together can cause harm to the body. Due to this, gas can form in the stomach and more mucus starts forming.
ladyfinger
Ladyfinger should not be eaten immediately before or after eating bitter gourd. This can cause digestion problems. In such a situation, bitter gourd and ladyfinger should be eaten in different meals.
Curd
Apart from this, eating curd with bitter gourd can cause skin allergies. Eating these two things together can cause rashes and rashes on the body.
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