In winter the body has to be protected from cold. But sometimes some common diseases occur due to exposure to cold air. At the same time, common diseases also cause a lot of trouble. But maybe there is someone who would be able to avoid these problems. People who have to go out of the house for work often have to face health problems like headache and mucus. But now you don't need to worry.
Because in winter season, brinjal soup should be consumed to get relief from problems like headache and mucus. Let us tell you that brinjal soup can prove to be an invaluable boon for health. In such a situation, today through this article we are going to tell you about the method of making brinjal soup and the right way to drink it.
Read this also: Health Tips: Include cucumber in your diet in these ways in winter, you will get relief from problems like gas and indigestion.
Eggplant Soup Ingredients
Eggplant
arhar dal
horse gram
Moong Dal
rock salt
pippali and dry ginger
Make soup like this
To make brinjal soup, wash everything except the spices. Now cut the brinjal and boil it well in water along with the pulses. After this, filter the boiled mixture and prepare a thin soup. Now add spices like pippali, dry ginger and rock salt to it. In this way brinjal soup will be ready.
soup time
Let us tell you that drinking brinjal soup will provide a lot of relief in winter. It can be consumed just before meals or with light meals. But people who are allergic to brinjal should avoid consuming it.
Benefits of drinking brinjal soup
nasal blockage will be cleared
sense of smell will be fine
mucus will reduce
will provide relief from headache
Image Credit: PravaSakshi Assets
