Depression is such a serious mental problem that it is very important to get timely treatment. However, today's youth are increasingly falling prey to depression. However, most people do not know that they are suffering from depression, due to which many times the matter gets out of hand.
In such a situation, it is very important for everyone to know about it today. In such a situation, today through this article we are going to tell you about those 6 symptoms, which are seen in any person before becoming a victim of depression. So let's know about these symptoms…
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These 6 symptoms are visible
If a person is eating too much or eating too little, then this can be an early symptom of depression. Let us tell you that due to stress, one feels more hungry and to reduce stress, people eat good food, which gives them peace. So many times due to high stress, people start considering food as a burden. Both these conditions point towards depression.
The most common symptoms of depression are feelings of sadness and despair. If you get disappointed before doing any work or get sad over small things, then this should also be considered a symptom of depression.
If you feel tired without any effort or activity, this also indicates depression. Sometimes this also happens due to lack of sleep.
If you used to do some work with great enjoyment and now you have no interest in doing any work, then this also points towards the early symptoms of depression.
People who are affected by depression do not feel like eating food and may even consider food as a burden.
If a person is unable to sleep at all or keeps sleeping for a long time, then this can also be an early symptom of depression. If you are unable to sleep due to anxiety or you sleep too much due to lack of energy, then this can also be a symptom of depression.
If a person gets easily agitated on any matter and if someone says something, he gets irritated and angry. This also indicates depression. Because the person remains under emotional pressure due to anxiety. In such a situation, the person can get agitated on small matters.
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