Saturday, January 18, 2025

Category: Life Style

10 Benefits of Surya Namaskar: Learn The Right Way To Do It, Learn From A Yoga Guru What Mistakes To Avoid And Who Should...

Yoga is very beneficial for our overall health. Surya Namaskar is called the 'Soul of Yoga'. Surya Namaskar is a group of many yoga asanas, which apart from keeping us physically...

Can we lose weight even in thyroid?: Control weight by adopting these 9 tips, never make these 6 mistakes, important doctor's advice

Hypothyroidism is a metabolic disorder. In this, the production of hormones in the thyroid gland decreases, which can lead to many health related problems.People suffering from hypothyroidism usually gain weight rapidly....

'Work 90 Hours': Subramanian's Work Culture Formula How Dangerous, Work-Life Balance Important; 10 tips from a psychologist

Recently, the chairman of MNC company Larsen & Toubro (L&T) S. N. Subramaniam advised his employees to work 90 hours a week. This statement of Subramaniam has once again sparked a...

Sesame, jaggery and peanuts are winter superfoods: As healthy as they are to eat, know from a doctor who can get side effects

Superfoods like sesame, jaggery and peanuts are eaten more in the winter season. The products made from these are as tasty as they are good for health.Sesame-peanuts contain nutrients like protein,...

Plants Need More Care in Winter!: How to Balance Sunlight, Fertilizer and Water, 7 Tips from a Gardening Expert

Winter season is hard for humans, animals as well as plants and trees. Cold temperatures, cold winds and less sunlight can cause plants to wilt. Also, too much water and fertilizer...

'Parki Aash Sada Naamsha': Expectation Is The Biggest Cause Of Unhappiness, Keep In Mind 8 Tips From A Psychologist To Be Happy

Everyone wants to be happy in their life. He wanders all his life in search of it. Happiness is the feeling of being satisfied with yourself or your current situation. Apart...

Ram Kapoor lost 55 kg in 18 months: How good is fast weight loss? Learn important things from a dietitian

Actor Ram Kapoor was missing from social media for a long time. Now he has updated through his Instagram post that he has lost 55 kg in just 18 months. During...

Over 5 Crore Children in India Suffer from Depression and Anxiety: Depression Stunts Adolescent Development, Know Its Link to Health and Measures to Prevent...

According to a study published in the renowned scientific journal 'The Lancet Psychiatry', 75% of teenagers in Australia struggle with anxiety and depression. 64% of adults between the ages of 10...

Alia-Ranbir enjoy family vacation: Why family trips are important for children's development, learn child psychologist's formula

On the occasion of New Year, Bollywood star couple Ranbir Kapoor and Alia Bhatt went to Thailand with their family. Meanwhile his daughter Raha was also with him. Alia has posted...

493 people die in road accidents every day: 30,000 lives can be saved by just wearing a helmet, follow traffic rules, no chance to...

We consider Venezuela as a poor country. Inflation was so high that a few years ago its currency was almost worth paper.However, this South American country has done a pretty good...

One cigarette cuts 20 minutes off life: Scary new UCL study If you're a smoker, quit today, reap the benefits immediately

One cigarette shortens a smoker's life by 20 minutes. We are not saying this. This has been revealed in a study by University College, London (UCL).According to the study, smoking one...

1 in 3 Indians Struggle with Stress and Anxiety: Relieve Negative Emotions with EFT, Learn What the Technique is and Its Benefits

Stress, anxiety and mental instability are common problems in today's busy life. From the time we wake up in the morning to the time we go to sleep at night, we...

Cyber ​​fraud in the name of BSNL: Beware of fake websites, keep these 6 things in mind to avoid empty account

After the introduction of 5G network in the country, the number of mobile towers is continuously increasing. Telecom companies are constantly striving for better networks in urban as well as rural...

Are you jealous of other people's success?: Why we envy others, what are its pros and cons, 7 tips from a psychologist

Has it ever happened to you that someone close to you bought a new car and instead of being happy, you felt a little jealous. Or maybe a colleague in the...

Understand the science of immunity to avoid HMPV: Doctors say alcohol, cigarettes and poor diet make you weak; A healthy diet will be the...

The cases of HMPV virus in China are increasing every day. Due to this concern is also increasing in India. So far 11 cases have been reported in the country. Most...
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