Every month, women have menstruation, even before this, physical and mental changes are seen. Known as Pre Menstrual Syndrome i.e. PMS. During this time, women feel stress, irritability, headache, insomnia, flatulence,...
Stroke is a type of medical emergency. In this condition, blood flow to any part of the brain is reduced, which we call ischemic stroke. Or blood flow occurs due to...
In Ayurveda, honey provides relief from cold and sore throat, wound healing, digestion, improving sleep quality, boosting energy, skin care, allergies and sinus. Not only this, honey is no less than...
From almonds to chia seeds, these are such superfoods. You must have heard about many benefits of which. Because have you tried to know about the benefits of Makhana i.e. Fox...
The easiest of exercises and better to keep the body healthy. Walking has many benefits for both your physical and emotional health. Compared to gym exercises, walking can be done anytime,...
People wait for the festival of Diwali with great eagerness. People are in celebration mode during this festival. Everyone celebrates the biggest festival of the year with great pomp and show....
Hormones have a deep impact on the overall health of all of us. These affect everything from mood to energy level. People who have problems with hormonal imbalance have to face...
Sweet potatoes start becoming available in the markets in this season. You can also prepare delicious chaat from sweet potatoes at home and eat it. Sweet potatoes are not only delicious...
Due to wrong eating habits and unhealthy lifestyle, we get many serious diseases. For whose treatment, a lot of money has to be spent on doctors and medicines. Many times, even...
After the festival of Diwali, pollution increases significantly in Delhi. Pollution has already started spreading in Delhi. The air quality index is quite low in many places. Pollution increases significantly...
To keep the body healthy and fit, as important as a good diet is, sleep is equally important. Sleep maintains both mental and physical health. According to health experts, people who...
There are not many days left for the festival of Diwali. In such a situation, everyone would be busy cleaning their house. After polishing every corner of the house, not only...
The festival of Diwali brings happiness as well as parties. There is definitely celebration and party with family and friends. Even a party is considered incomplete without food. During the festival...
Polio is a rapidly spreading infectious and viral disease. A person suffering from polio is at risk of paralysis and other serious harm. The risk of this disease is highest in...
Our body is made of many types of hormones. How the hormones of the body will work depends on our lifestyle and diet. But in the last decade, many changes have...
