Saturday, January 18, 2025

Category: Health

Iron Deficiency: These 3 foods remove iron deficiency in the body, start eating them today itself.

Many diseases are seen in the body due to iron deficiency. If there is iron deficiency in the body then the level of hemoglobin decreases. Lack of blood causes dizziness, restlessness,...

These 3 habits can damage kidneys, people make mistakes

To keep the body healthy, it is very important to drink water properly. Eating right and drinking right amount of water maintains overall health. If the body drinks water properly, the...

Health Tips: This exercise is effective in case of anxiety, you will be able to control it with these methods

Anxiety is a mental disorder, which arises from excessive thinking. Due to anxiety, one starts feeling worried and nervous suddenly. In this the person becomes completely upset. This affects both professional...

Sources of Vitamin C. Beyond oranges and lemons, also include these vitamin C-rich foods in your daily diet

When you think of Vitamin C, oranges and lemons immediately come to mind! But, what if we told you that there is a whole world of Vitamin C rich foods beyond...

Actress Ananya Pandey starts her day by consuming cumin water, know its amazing health benefits.

Bollywood's fitness freak actress Ananya Pandey takes great care of her health and fitness. Along with this, the actress regularly participates in Pilates classes. Not only this, Ananya also consumes a...

Fertility in Women: Make these changes in lifestyle to overcome infertility, your dream of becoming a mother will soon be fulfilled.

For every woman, the desire to become a mother is the biggest happiness of her life. However, some women have to wait a long time to fulfill their wish. Besides, one...

Eating sesame and jaggery on Makar Sankranti gives amazing benefits to the body.

The festival of Makar Sankranti will be celebrated tomorrow on 14th January. Sesame seeds and jaggery are eaten as a religious belief. By consuming sesame and jaggery, the body gets many...

Dahi Benefits: Eating curd gives many benefits to health, know the Ayurvedic rules of eating it.

If you want to remain healthy, it is important that your diet is right. In Ayurveda, healthy things should be included in your diet. Also, food should be eaten at the...

Dip these 2 dry fruits in honey overnight, then see the miracle, the body will remain strong.

Due to bad lifestyle and wrong eating habits, the body of people nowadays is becoming hollow. Human body is becoming weak due to excessive consumption of junk food or not exercising....

Chilblains Treatment: If fingers turn blue due to cold then adopt these remedies, you will get relief soon.

We all face many problems in winter season. One of these problems is swelling in the toes. Due to cold, fingers start itching and they turn red and blue. Let us...

For sharp memory, definitely take these Vitamin B12 supplements, energy will increase

If there is a deficiency of vitamins in the body, many problems will arise. Deficiency of Vitamin B12 can cause anemia. Along with this, there is blurring of vision, digestive problems,...

This Ayurvedic remedy is great for pain, add these things in hot water and drink, the pain will go away.

Nowadays the problem of pain has become quite common. People are so troubled by the problem of pain that they take painkillers to stop it. This problem also arises due to...

Health Tips: This home-made decoction will easily remove the mucus in the chest, you will get relief soon

These days the severity of cold is increasing across the country. The temperature is continuously falling and with the falling temperature, problems like cough and cold are increasing. During the winter...

Not only stopping hair fall but also making hair grow easier, know Ayurvedic solution

In today's busy life, it is very important to take proper care of hair. Hair problems are increasing day by day due to pollution, stress, and wrong diet. But now, the...

Womens Health: If you want to strengthen the uterus then drink this tea, chances of pregnancy increase.

We also know the uterus by the name of uterus. It is an important part of women's body. The uterus is an important part of the reproductive system, where the fetus...
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