Amla is known for many healthy benefits in Ayurveda. Amla is a storehouse of many nutrients including vitamin C and antioxidants. Amla is like a superfood which must be included in...
Winter has started, there are many food items which you must boil and eat. After boiling some things, the bacteria and impurities present in them are removed and it is also...
Often people are worried about increasing belly fat. Be it youth or adults, everyone becomes its victim. Even though timing problems are common, it should not be taken lightly. In many...
National Epilepsy Day is celebrated every year on 17 November to raise awareness about epilepsy. Let us tell you that, it is a neurological disorder which affects millions of people around...
According to a fact, about one-third of cancer cases can be prevented by a balanced diet, regular physical activity and managing stress. The risk of cancer can be reduced through...
Everyone is advised to work out to keep themselves fit. However, not everyone likes to go to the gym and work out. Most of the people do exercises at home to...
Epilepsy is a neurological disorder, in which abnormal waves are generated inside the brain. When such a situation occurs, the person starts having seizures again and again. When an epilepsy attack...
Newborn babies often put fingers in their mouth. Sucking fingers is a simple process. When a newborn baby puts a finger in his mouth, the parents feel that he is hungry...
Winter has started. In such a situation, adulterated jaggery is available in the market. Jaggery is good for health in the winter season, but adulterated jaggery can harm your health. There...
To keep yourself healthy and fit, you must have breakfast in the morning. If breakfast is taken at the right time, it is beneficial for health in many ways. However, there...
Nuts i.e. dry fruits are called superfoods. Because many nutrients are found in them. Protein, minerals, magnesium, vitamins, copper, folic acid, B-complex, zinc etc. are found in sufficient quantities in almonds,...
Hypertension or high blood pressure is a common health problem that can silently affect various aspects of one's life. High blood pressure is a problem which affects not only the body...
Actually, human being's ability to think and understand makes him different from other creatures and animals. But nowadays man has started overthinking more. Due to which they started living under stress...
Nowadays, in the busy life, many health problems increase due to bad eating habits, stress, polluted environment and lack of physical activity. In such a situation, people adopt many methods to...
With unhealthy lifestyle becoming common, the risk of developing chronic diseases including heart diseases has increased. If you start feeling short of breath even after walking for a while or climbing...
