These days the severity of cold is increasing across the country. The temperature is continuously falling and with the falling temperature, problems like cough and cold are increasing. During the winter season, there is a problem of mucus accumulation in the chest. Due to this, there is cough and sometimes difficulty in breathing. Sometimes it becomes difficult to sleep due to accumulated mucus in the chest. Sometimes coughing also causes pain in the chest and ribs. Actually, this problem becomes quite common when the cold increases. But it is important to pay attention to this in time. Otherwise your difficulties may increase further.
Let us tell you that mucus accumulated in the chest, throat infection and cold and cough sometimes take the form of pneumonia. Therefore, attention should be paid to this in time. If you are finding it difficult to breathe due to accumulated mucus in the chest and are in bad shape due to coughing, then your grandmother's home-made decoction can help you.
Also read: Womens Health: If you want to strengthen the uterus then drink this tea, chances of pregnancy increase.
Ingredients of Desi Kadha
Mulethi- half inch
Ginger – half inch
Cloves- 4-5
Black pepper- 5-6
Method of preparation
First of all, put all these things in water and boil it until its color starts changing.
Now filter it and let it come to room temperature.
Then mix honey in it.
After this you can consume it twice a day.
This desi concoction of grandmother's mother
Let us tell you that anti-inflammatory and anti-oxidant properties are found in liquorice and honey. It dilutes the mucus accumulated in the chest and helps in expelling it easily.
Bronchodilator properties are found in liquorice. It is helpful in relieving chronic cough and is also effective in removing mucus accumulated in the chest and sore throat. This decoction can reduce cough and cold.
This decoction has a warming effect and consuming it in winter is very beneficial.
According to experts, if you have problem of persistent cough or dry throat. So this decoction must be consumed before sleeping.
Anti-oxidant and anti-bacterial properties are found in ginger. Can help in expelling mucus.
This decoction is very beneficial in getting relief from cough, flu, cold, body ache and phlegm problems.
Anti-inflammatory properties are found in cloves. It can reduce sore throat and pain.
Cloves and black pepper work to generate warmth in the chest. Due to this, the mucus accumulated in the lungs comes out easily.
Image Credit: PravaSakshi Assets
