As the weather changes, the skin undergoes many changes. Skin becomes dry and lifeless in the cold. Its natural glow begins to fade. Dry skin can bother anyone. There are many products available in the market to prevent this, but most of the products contain a lot of chemicals. This can cause allergic reactions in the skin of some people.
Dry skin problems occur when your skin begins to lose moisture. For this it is necessary to keep the skin healthy. There are also many home remedies, which can help keep the skin soft, healthy and glowing.
So, today In work news We will talk about some home remedies. You will also learn that
- How to apply home remedies on skin?
- Can home remedies harm the skin?
Expert: Dr. Navneet Arya, MD, Panchakarma, Sri Sai Institute of Ayurvedic Research and Medicine, Bhopal
Before proceeding further let us know what kind of skin related problems increase in winter.
Q- How can we take care of skin naturally in winter?
Answer- The graphic mentions some natural remedies to keep the skin glowing and supple in winter. You can see this.
Let us understand these points in detail given in the graphic. Also know how to apply them.
Coconut oil
It is rich in omega-3 fatty acids, which help the skin retain moisture. Coconut oil works as an excellent organic moisturizer for dry skin. Which keeps the skin smooth and glowing. Apart from this, the anti-bacterial properties present in it protect the skin from infection.
How to apply on skin
- First clean the face thoroughly.
- After this, apply two-three drops on the face and massage gently.
- You can also mix 5-6 drops of coconut oil in 1 tablespoon of milk and apply it on the face.
Aloe vera gel
Aloe vera is a natural moisturizer, which helps to keep dry skin hydrated and moisturized. It has anti-inflammation properties, which form a protective layer when applied on the face. This layer helps in retaining the moisture of the skin.
How to use
- First wash the face with clean water
- After this, scoop out the aloe vera gel into a small bowl
- Massage aloe vera gel on the face for 2-3 minutes
- After this, leave the gel on the face for 15-20 minutes
- Finally wash with clean water
- Be careful not to apply aloe vera gel around the eyes
Olive oil or olive oil
Olive oil is very beneficial in preventing the skin from drying out. It contains antioxidants like vitamins A, D, E, which not only moisturizes the skin naturally in winters, but also maintains its glow.
How to install
- Apply a few drops of olive oil on the skin
- After this slowly massage the face
- You can also mix 2 tablespoons of olive oil with 1 tablespoon of mustard oil
- You can massage your whole body with it before going to bed at night
almond oil
It contains many nutrients like vitamins A, D, E, Omega-3 fatty acids. So it keeps the skin soft and glowing.
How to use
- Clean the face thoroughly by applying rose water on a cotton pad.
- Then add few drops of almond oil and apply gently.
- Massage on the face for 1-2 minutes.
- You can also apply almond oil on your face before going to bed at night
- Wash your face the next morning
Mustard oil
It has antibacterial, antiviral and anti-inflammatory properties, which act as an excellent moisturizer for the skin. It keeps the skin hydrated for a long time.
How to use
- Apply warm mustard oil for body massage.
- Warm the oil before massaging in winter.
- Massage in small circles on shoulder, elbow and wrist joints.
- Massage your hands and feet for a long time.
- You can apply it on the body about 30 minutes before bathing.
Sesame oil
This oil is rich in moisturizing elements. It contains antioxidants like linoleic acid, palmitic acid, oleic acid, which protect the skin from drying out in cold weather.
How to use
- Apply sesame oil on the body shortly before bathing.
- After massaging for about 10 minutes, leave it on for 5 minutes.
- Apply a few drops of sesame oil on the skin and massage at night.
- You can easily wash it off in the morning.
- Sesame oil can be applied like a sunscreen half an hour before going out in the sun.
curd
Yogurt contains lactic acid, which keeps the skin hydrated and moisturized. Apart from this, the anti-inflammatory properties present in curd reduce inflammation and swelling of the skin.
How to use
Honey
Honey is full of anti-inflammatory and antibacterial properties. It also contains natural enzymes like vitamin B, zinc, iron and potassium. It helps in bringing glow to the skin.
How to use
- First wash the face with water.
- Apply some honey on the face.
- After this, leave it for 10 to 15 minutes.
- Then wash and clean the face.
rose water
Rose water contains antioxidants like vitamin C, E, which cleans the pores of the skin and keeps it hydrated from within.
How to use
- You can apply it on the face at night before going to bed.
- You can also apply it by adding some aloe vera gel or coconut oil.
- Mix some honey and curd in rose water to apply on the face. Wash the face after 15-20 minutes.
Q- Why are home remedies better for dry skin in winter? Answer- Dry skin can bother anyone. Although there are many good products available in the market to prevent this, they are not always effective for your skin. Some skin care products contain chemicals that can make the skin more dry. While others contain preservatives or artificial fragrances, which can cause skin irritation.
While the home remedies are completely natural and pure and are not adulterated with any kind of chemicals. It works to nourish dry skin.
Note: Everyone's skin type is different. It can also cause allergic reactions in some people. So, use it according to your skin. In case of any kind of problem, definitely consult a doctor.
Image Credit: (Divya-Bhaskar): Images/graphics belong to (Divya-Bhaskar).
