Wedding day is very special for every girl. You look at the entire market for your favorite lehenga. The lehenga is perfect for photos but your belly fat and double chin can spoil your looks. If your marriage is going to happen in December, then start following these important tips for weight loss from today itself. Follow this diet for 30 days.
eat nuts
Include nuts like cashews, almonds, pistachios, walnuts in your diet to get proper nutrition. Keep in mind that nuts can also increase weight. So if you like to eat a handful of nuts, it not only increases the good fat but also helps in giving the right shape to the body.
eat fresh fruit
Consuming fresh fruits provides more fiber. Vitamins and minerals are found in it. It helps in keeping the digestive system healthy and detoxifies the body from inside.
eat salad
Eating salad not only keeps the body healthy but also leads to weight loss. It contains fiber which is good for health. Including vegetables and fruits in the diet detoxifies the body and also makes the skin glow. Belly fat also goes away.
drink green tea
Generally, belly fat disappears by consuming green tea. Strengthens its metabolism. People who have a craving to eat sweets again and again. They must consume green tea.
Ginger Tea
If there is puffiness in your body and there is a complaint of inflammation then definitely drink ginger lemon tea. Drink ginger tea to reduce swelling in the body.
Image Credit: PravaSakshi Assets
