Everyone wants to be successful. But success is achieved only by some people. The rest wait for success all their lives. What is the biggest difference between success and failure? What is it that makes one person successful and another unsuccessful on social criteria? Well, the whole list can be counted. But in the world of psychology, 'self image' i.e. the opinion about oneself is said to be the biggest reason for success and failure. In conversations or motivational lectures, one often gets advice on how important it is to choose oneself. But the question is how to choose yourself. How to prove yourself good and good in your own eyes. Today we will try to find answers to these questions in the relationship column. What is self-image and self-compassion If we understand in simple language, self-image is our perception of ourselves. Our self-image is what we think about ourselves, our abilities and dreams. On the other hand, self-compassion is related to positive self-image because sometimes self-image can be negative. When a person stops believing in himself and his abilities. In such a situation, along with mental-physical well-being, his relationships and his career also begin to deteriorate. As Psychology Today reports, in a state of self-compassion, a person remains aware of their interests, needs, and dreams. He does not compromise himself much to please others. He strives to be better in his own eyes before proving himself to the world. This state of self-compassion and positive self-image is also beneficial for mental-physical well-being and relationships of all kinds. Christopher Eby, author of 'How to Feel Good About Yourself', suggests these tips for improving self-image- Remember, a positive self-image does not mean narcissism. should not reach When a person becomes steadfast in his image and behavior, he stops seeing his faults. He cannot reform himself even if he wants to. His thinking towards time becomes negative. In such a situation narcissism prevails in that person's nature. In contrast to a positive self-image, narcissism negatively affects relationships, careers, and mental-physical well-being.
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